August 2024

Health Mindful Living, The Crucial Role of Managing Your Mental Health 06 Nourishing Your Body and The Vital Role of Managing Your Diet 08 Energize Your Life Understanding The Vital Importance of Regular Exercise 10 Know Your Worth by Rich Taylor Coaching 12 Music 14 Music To Look Out For In 2024 16 The Origins of Heavy Metal 18 How Music Has Shaped the World of Fashion 20 Exclusive Interview with Jasmine Wesley Table of Contents 2